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SAORSA
The body is a miraculous feet of engineering. There's nothing quite like it.Every part has it's place & it all works so perfectly together. The body is made to move, yet so many of us are not able to in the way we wish. Yet so many of us are struggling in one way or another. On the daily we experience resistance, restriction, disconnect and more often than not.. pain. The ordinary body is now trapped, under stress and left to over-compensate. Completely opposite to our natural capabilities. Lifestyle or injuries along the way.
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Fascia is a continuous, web-like tissue composed of collagen and elastin fibres embedded in a hydrated extracellular matrix. It envelopes muscles, bones, nerves, and organs, acting as both a supportive structure and a communication network. Beyond its mechanical roles, fascia serves as an integrative system, connecting distant parts of the body both physically and electrically.
In the context of health, fascia:
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Maintains structural integrity: Provides stability and reduces strain during movement.
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Facilitates healing: Serves as a reservoir for immune cells and facilitates wound repair.
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Supports communication: Acts as a pathway for the distribution of electrical signals and vital nutrients.
Research shows that fascia plays important roles in posture, circulation, force transfer, balance, coordination, and is one of the most common causes of musculoskeletal pain.